Go for a walk! One of my top healthy habits is to get active and moving – in whatever way you can.  Walking is probably the easiest way to get moving, because doesn’t have to require any special kit or clothing, and you can do as much or as little as you want. Today’s walk was a bit more of an ice-skating, mud-wading adventure than a brisk walk, but it is very pretty out through the winter field and lanes, even if it was all a bit boggy and/or flooded! Movement will feature in my top 30 healthy habits for January in various different forms, and I make no apologies…