• How can type 2 diabetes be rever
    Lifestyle Medicine,  Research Evidence

    Reversal of type 2 diabetes

    👩‍⚕️When I was training, diabetes was seen as a progressive condition, getting steadily worse over time, needing increasing medication, at first tablets, then leading on to injectables and then insulin. After diagnosis it was a relentless progression to more and more medicines as the disease advanced.🗞However, there is now a shift away from this – diabetes is reversible, there is an increasing body of evidence which supports this. There are various ways of achieving diabetic remission that have been described in studies:1. Weight loss2. Combination of low calorie diet and daily exercise3. Very-low calorie diet (VLCD)4. Mediterranean diet5. Vegan diet6. Intermittent fasting 7. Bariatric surgery As yet, there is no consensus on…

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