Eat…

Websites:

• Diet Doctor: https://www.dietdoctor.com
• Change 4 life. www.nhs.uk/change4life
• The food medic. https://thefoodmedic.co.uk  
• The medicinal chef https://www.themedicinalchef.co.uk
• Vegan Richa https://www.veganricha.com 
• Bosh https://www.bosh.tv/recipes
• Forks Over Knives https://www.forksoverknives.com  
• Pinch of Nom. https://pinchofnom.com

Books about food & nutrition:

• The Diet myth – Prof Tim Spector
• The medicinal chef – Dale Pinnock
• The Doctor’s kitchen – Dr Rupy Aujla
• The food medic recipes – Dr Hazel Wallace
• The clever guts diet – Dr Michael Mosley
• The Pioppi Diet – Dr seem Malhotra
• The diabetes weight loss cookbook – K & G Caldesi