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Welcome!

New month, new start…

At the beginning of this new month I am very happy and proud to launch my new project – my blog and website!  I have been working on putting it together for some time, and I am so excited to finally be able to share it with you!  

When I started my instagram posts and facebook pages I never thought that I’d keep going.  I thought that I’d run out of things to say – although anyone who know me would probably tell you that is unlikely, as I love to talk!

In fact, I have discovered that I love creating these posts so much that I wanted to take the next step and build my own website.   I decided to put this together to have one place to share all the things that I have found useful, both for myself, and also things that my patients have found useful for their health and wellbeing.  I hope you will find it useful and informative too.

I’d love to hear your thoughts and feedback, let me know what you think!  If you have any suggestions for something you would like to see included, please get in touch.

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