Welcome to my new webpage and blog. I decided to put this together to have one place to share all the things that I have found useful, both for myself, and also things that my patients have found useful for their health and wellbeing. I hope you will find it useful and informative too. If there is anything you would like included please get in touch and let me know. Thank you for reading!
The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.
Thomas Edison
Castle Health & Coaching Ltd
